QUANTUM EYE EXERCISES

Taught by

Richard Miller, CPT, CMT

Self-Healing Practitioner

Certified Personal Trainer & Massage Therapist

EYE EXERCISES FOR THE 21ST CENTURY

Step 1: LEARN

BASIC EYE TRAINING — 1st Saturday of the Month - 10 am Pacific Time (1 Hour)

Eye Exercises are easy to learn, but it helps to have them demonstrated in a live workshop where you can ask questions in real time. Learn the best way to palm and sun, eye stretches, self-massage for you eyes and many more exercises to improve your vision naturally. Quantum Eye Exercises take the Bates eye exercises and add a Quantum Twist to supercharge them and brting them up to date with current science.

Step 2: JOIN Live Online Classes

Step 2: JOIN Live Online Classes

You are not in this alone. It’s hard to do the eye exercises on your own. Instead, do them in a fun, supportive online, group class. It’s Zoomba for your eyes.

LIVE ONLINE CLASSES

 

Stress Relief Evenings

Tuesday & Thursday - 7 pm Pacific Time (1 Hour)

Sharper Vision Days

Wednesday & Friday - 11 am Pacific Time (1 Hour)

Step 3: TRAIN

Do you learn better One On One? Then skip to this Step. Will eye exercises work for me? Which exercises are the most important? How can I fit them into my daily life? Can I combine eye exercises with things I already enjoy? Let me answer those questions directly and targeted to your individual eyes and life. The only way to sustain your eye exercise practice is to integrate them into your busy schedule and to learn to enjoy them. Let’s TRAIN your eyes together to create a long lasting practice of visual health.

MY HOLISTIC APPROACH

 

Clear Mind = Clear Body = Clear Vision

Most eye exercise programs look only at the eyes. The most prominent form of eye exercises, the Bates Method, was developed in the early 20th Century, long before the West learned much about yoga or meditatioon. We now know that obstacles to clear vision are not just in the eyes but also in the body and in the mind. Clear vision requires a clear mind and a relaxed and energized body. Quantum Seeing integrates eye exercises with movement exercises, bodywork and mindfulness. It has its roots in the Meir Schneider Self-Healing Method, Tibetan Yoga, Western Fitness Exercises and a nonreligious meditation practice called Time, Space and Knowledge. Quantum Seeing is holistic, up to date and comprehensive.